The Food Edit Packages
(in person or virtual)
3 Month Food Freedom Package
9 Sessions
$900.00
3 Month Food Freedom Package
- 8 visits with Kim
- Weekly accountability check-in emails/texts on non-visit weeks
- Unlimited email support between sessions
- Susbscription to Cronometer Gold and food intake reviews
- 2 week DFY personalized meal plan with grocery list (all recipes in Cronometer for easy tracking)
- Access to system to build your own meal plans after and have them reviewed by me
- Detailed goal setting guide to set SMART goals for YOU
- Mindful eating evaluation
- Supplement recommendations with wholesale dispensary pricing, as needed
1 Month Food Freedom Package
3 Sessions
$300.00
1 Month Food Freedom Package
- 3 visits with Kim
- Weekly accountability check-in emails/texts on non-visit weeks
- Unlimited email support between sessions
- Susbscription to Cronometer Gold and food intake reviews
- 2 week DFY personalized meal plan with grocery list (all recipes in Cronometer for easy tracking)
- Access to system to build your own meal plans after and have them reviewed by me
- Detailed goal setting guide to set SMART goals for YOU
- Mindful eating evaluation
- Supplement recommendations with wholesale dispensary pricing, as needed
21-Day Better Gut Health Challenge
21 Days to Better Gut Health
$125.00
Imagine your gut as a bustling metropolis where trillions of bacteria and microorganisms reside. This complex ecosystem, known as the gut microbiome, isn’t just responsible for digesting food. It is crucial in everything from supporting our immune system to influencing our mental health and weight.
When your gut is in good shape, you’ll likely experience improved digestion, better nutrient absorption, and a stronger immune system. Plus, emerging research suggests that a healthy gut could even support clearer skin and a sharper mind.
Whether you’re dealing with digestive issues, aiming to boost your energy levels, or simply interested in optimizing your overall health, understanding the power of a gut health diet could be a game-changer.
In this 21-day challenge, we’ll explore the science behind gut health, practical tips for incorporating gut-friendly foods into your diet, delicious recipes that support your microbiome, and weekly lifestyle recommendations.
This challenge includes 3 weeks of self-paced modules, a 3 week gut-healing meal plan, and 1 45-minute session with Kim to fine tune what you’ve learned for your personal situation.
Get ready to embark on a journey towards better health through your gut!
Stress Less for a Healthier You
21 Days to Stress Less for a Healthier You
$75.00
Welcome to the Stress Less for a Healthier You Program!
Here, you’ll find a sanctuary from the chaos of everyday life. Our goal is to equip you with the tools and techniques to navigate stress with grace and resilience. Take a deep breath, relax, and know that you’re in a supportive community dedicated to your well-being.
In addition, you’ll learn the nutrients to consume to help your body better manage stress. We’ll include some very tasty and healthy recipes, weekly meal plans, prep guides, and shopping lists for the 21 days of the program.
This program includes 3 weeks of self-paced modules and videos and a 3 week meal plan designed to calm and encourage mindful eating.
Together, let’s embark on a journey to reclaim peace and serenity in our lives.
Welcome aboard, and we can’t wait to get started!
Insurance Based Packages
Did you know many insurance plans include visits with a dietitian under preventative benefits? These visits are often available at a small copay or no cost to you. Kim Marsh is currently in network with Aetna, Cigna, Anthem Blue Cross Blue Shield (plan participation may vary).
Your package will be based on your insurance benefits. You may transfer to cash pay after exhausting insurance benefits.It is the client’s responsibility to verify insurance coverage before the first visit.
Please understand insurance benefits only apply to actual visits with the dietitian, not ancillary services such as meal plans, accountability check-ins, video trainings, etc. Add-on packages available for clients using insurance are:
Meal Planning Packages
Meal Planning Packages are available for cash pay for insurance clients for $80. This package includes
- 1 done-for-you custom 2 week meal plan (1 round of edits up to 30 minutes included)
- Access to the platform to create your own meal plan with RD review
- Access to platform will extend to entire time you are a client
- RD review includes 2 more weeks of meal plans
- All recipes added to Cronometer for easy tracking
Accountability Packages
Accountability Packages are available for cash pay for insurance clients for $30 per month. This package includes
- Weekly email/text check-ins on weeks between sessions
- Check-in includes
- Check-in form
- Up to 15 minutes of RD response time
- Motivation tidbit
Our Three Step Process
Step 1: Let’s Talk
Book a free phone or video consultation with me where I can learn more about you, what you need, and how I can help. We can talk about the different services I offer, and you can ask any questions you may have.
Step 2: Initial Consultation
In your first session, I will really get to know you and your needs. We will talk about your current relationship with food, weight and diet history, discuss current habits, and set REAL goals to work on together.
Step 3: Ongoing Support
We keep working together to reach those goals we set. I offer packages that include video, email, phone, and chat support. Sustainable changes can be challenging, take time, and may have set backs. I will be there to help you each step on the way.
Disclaimer: Due to licensure restrictions, some services may not be available in every location. Please contact us for more information.
